Practicing Gratitude

I feel like I should preface this by saying that this is not exactly easy for me to write. It’s hard for a person to be vulnerable and put her/himself out there without feeling like a little bit of an asshole, but whatever. I’m doin’ it anyway.

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Something inside of me changed when the new year started. I can’t explain what it was exactly, but it felt profound. I knew deep down that this year, 2018, will be the year that I cut the bullshit, and find happiness. True, unrelenting happiness. Not that I’m not a “happy person”… because, dude, I’m the epitome of a happy-go-lucky, optimistic gal, to the extent that it might annoy people. I live a good, happy life. But my core happiness has always felt like a chunk was missing and I just found out what it is: gratitude.

Sure, once a year (usually around the 4th Thursday of November) I like to think about the stuff I’m thankful for in my life. But to be thankful and actually “practice gratitude” everyday? Ain’t nobody got time for that! Right? WRONG!

This process started when my best friend sent me an episode of Oprah’s podcast, Super Soul Conversations. I listened to the episode featuring the late and oh-so-great Maya Angelou. When Maya mentioned that she woke up every morning and just said “thank you” to God, no matter what was going on in her life be it happiness or hardship, I was so taken aback by the simplistic beauty of the small act that I probably started tearing up (I was a basket case, TBH). I have since listened to the podcast’s episodes featuring Elizabeth Gilbert (Eat Pray Love), Gretchen Rubin (The Happiness Project), Brene Brown (Daring Greatly), Shawn Achor (Big Potential), and so many more where they all said the same thing, something along the lines of “there is no joy without gratitude”. HOLY CRAP THAT MAKES SO MUCH SENSE.

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So I’m making the effort to pause and be grateful every single day. Here are a couple of obvious things I’m beyond grateful for:

  • That I live in a world that can be so inspiring if I let it be. Just knowing that I gain so much inspiration from any and all things colorful has made me so, so happy! Thanks world and all artists everywhere.
  • That I found a partner in life who has the exact same sense of humor as me and that we find pure joy in making each other laugh. Thank you, Joel Blumer!
  • That I am always ready and willing to learn new things and for my undying love of reading. Thank you to all literature and libraries!

Just sitting here writing this is giving me an overwhelming sense of gratitude! I’m so grateful to have a creative outlet, this very blog, where I can share the “secret” to happiness with people all over the world. This epiphany is not something I want to keep to myself, but rather something I want to shout from a metaphoric rooftop. Thanks, Internet! And thank YOU so much for reading!

 

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6 thoughts on “Practicing Gratitude

  1. Oh wow, I love this! I’m also thankful for Maya Angelou. ❀ I have so much gratitude for all of the privilege I have in my life, and for the ways that I'm able to use that privilege to uplift others who have less.

    Liked by 2 people

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